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McConkey, JosephPliability for RunnersThe Breakthrough Method to Stay Injury-Free, Get Stronger and Run Faster
Kartoniert, Hatherleigh Press (2022)
21,50 €
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BOOST PERFORMANCE, IMPROVE RESULTS AND AVOID INJURY ALL THROUGH BETTER PLIABILITY

With over dozens of exercises and sport-specific workout plans all backed by modern, field-tested science PLIABILITY FOR RUNNERS is the key to achieving optimum athletic performance while breaking the injury cycle.

Recreational runners, cross country and track runners, competitive road racers and professional athletes across the globe understand the critical importance of taking proper care ...

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Pliability for Runners

The Breakthrough Method to Stay Injury-Free, Get Stronger and Run Faster

McConkey, Joseph

Kartoniert, 176 S.

Sprache: Englisch

9.0000 in

Hatherleigh Press (2022)

Gewicht: 283 g

ISBN-13: 978-1-57826-910-5

Titelnr.: 93094708

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